Good ideas, good thoughts, good teachers, good life

The focus and discipline of music, listening and creating music. An art form that requires constant attention through time to create. When the music stops, the continuance can be felt in the vibrations of the sound waves and then only in the memory of the listener.

A tool for meditation, for issuing presence of mind and body - into balance with the energy and soul. When the reverberations of the music enhances the healthy balance of vibrations of the entire self, body and soul, then healing, loving, living is happening.

music has been an ever constant in my life.

Subway finds: sea turtle

Embracing life can come in many forms. The beauty in nature, embraced in ART is one such reflection. This beautiful artwork, one turtle, in the sea of others, captured my attention. He was just swimming along one of the subway walls with his friends in Manhattan. So many people seemly oblivious, some leaning up against the mural, not showing any reaction to what action is happening behind.
Just hangin' out with this turtle, in a different reality zone than the other people hustling by.